I never believed I was enough. As a kid I did not think I was as beautiful and smart as my sister, as funny as my parents or as popular as my peers. I was different, sad, quiet, and alone.

I became obsessed with the idea that everything I did was a mistake and therefore I was a mistake. I would ruminate, cry, spiral, and panic. I was desperately searching for validation and reasons why. Having always believed there is more to life that meets the eye I turned my attention towards more spiritual sources. That’s when I stumbled upon the subject of Soul Contracts.

I learned about the negative beliefs standing in the way of our happiness. I was able to track when and where I formed these opinions about myself and how they influenced the way I lived. Learning why I was always full of shame and fear changed my life. I shifted from thinking if I had only…. to examining the belief behind the thought.

After receiving several energy healings, I also became certified as an intuitive coach, Reiki and Integrative Energy Therapy® healer. Each time I was given the opportunity to assist in helping others I experienced a positive shift in my own mind. I no longer defined myself by my sadness and depression. I was able to change my mind and I believe that you can too.